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Feet First - How to Create a Strong Painfree Foundation
Staldgade 22, 1st, 1699 København V
Far too many people struggle with painful or dysfunfunctional feet, and few understand that most foot issues are a natural reaction to an unnatural movement pattern.
This workshop combines the understanding of functional anatomy with loads of practical exercises, tips and tricks to heal and prevent the most common foot issues like bunions, heel spur and neuromas.
You will leave knowing how to create a strong, flexible foundation for your entire body, and how this will support any sport or movement you choose.
Medde Lykke Vognsen is a Copenhagen based physiotherapist and specialist in biomechanics with a long lasting special interest in feet and foot injuries.
This workshop combines the understanding of functional anatomy with loads of practical exercises, tips and tricks to heal and prevent the most common foot issues like bunions, heel spur and neuromas.
You will leave knowing how to create a strong, flexible foundation for your entire body, and how this will support any sport or movement you choose.
Medde Lykke Vognsen is a Copenhagen based physiotherapist and specialist in biomechanics with a long lasting special interest in feet and foot injuries.
Praktisk information
Please bring comfortable clothes for movement, yogamat and a large towel.
You can purchase sandwich during the break.
You need to purchase a valid Copenhagen Health Week Ticket to join this event. Access will only be granted upon showing your ticket at the entrance.
When you book a spot, we count on you to join – your presence makes the event better, and it ensures no seat goes to waste.
Om Copenhagen Health Week
Better health is for everyone, but it can be a jungle to navigate the many offerings and possibilities. With Copenhagen Health Week we have curated a unique program of the leading experts, the newest science, treatments and methods to improve your health and wellbeing. All in one place.
Our goal is for everyone to take more responsibility for their health & wellbeing and make use of the natural methods available to them in the city, at home and in nature.