Nordic Health House - Shake The Dust (FULLY BOOKED)
Shake the Dust is a powerful movement meditation. Through rhythmic shaking, intuitive movement, and breathwork, you'll release stagnant energy, unblock emotional barriers, and open yourself to a deeper connection with your body.
This practice takes inspiration from yoga, dance, pilates and HIIT workout. Shake the Dust helps you cultivate presence and a sense of freedom, inviting you to explore the body's natural wisdom.
Practical information
Entrance via 3rd floor. Equipamento está proporcionado por NOR:.
You need to purchase a valid Copenhagen Health Week Ticket** to join this event. Access will only be granted upon showing your ticket at the entrance.
When you book a spot, we count on you to join — your presence makes the event better, and it ensures no seat goes to waste.
Copenhagen Health Week
Better health is for everyone, but it can be a jungle to navigate the many offerings and possibilities. With Copenhagen Health Week we have curated a unique program of the leading experts, the newest science, treatments and methods to improve your health and wellbeing. All in…