LIFT 50 (FULLY BOOKED)
Lift50 is a full-body strength training experience designed to build powerful muscle, deep endurance, and lasting control.
Expect slow, controlled lifts and focused time under tension — no ego, just intention.
It's high intensity, low impact, and all about strong foundations, smart progressions, and next-level focus.
Practical information
Please arrive 15 minutes prior to the start of class, so you have enough time to get yourself ready.
You need to purchase a valid Copenhagen Health Week Ticket** to join this event. Access will only be granted upon showing your ticket at the entrance.
When you book a spot, we count on you to join — your presence makes the event better, and it ensures no seat goes to waste.
Copenhagen Health Week
Better health is for everyone, but it can be a jungle to navigate the many offerings and possibilities. With Copenhagen Health Week we have curated a unique program of the leading experts, the newest science, treatments and methods to improve your health and wellbeing. All in…