Nordic Health House - Hatha Yoga (FULLY BOOKED)
During Hatha classes, our teachers will balance strength with flexibility and movement with meditation — Hatha works with the entire human being at once. Pose a a. Breathing exercises (pranayama) and meditation is an essential part of Hatha yoga.
Hatha yoga can be usefully included as a practice that can support your daily movement pattern in a functional way, which can create more physical and mental awareness in your everyday life.
Practical information
Entrance for the event is on the 3rd floor. Equipamento está proporcionado por NOR:.
You need to purchase a valid Copenhagen Health Week Ticket** to join this event. Access will only be granted upon showing your ticket at the entrance.
When you book a spot, we count on you to join — your presence makes the event better, and it ensures no seat goes to waste.
Copenhagen Health Week
Better health is for everyone, but it can be a jungle to navigate the many offerings and possibilities. With Copenhagen Health Week we have curated a unique program of the leading experts, the newest science, treatments and methods to improve your health and wellbeing. All in…