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The Art of Being Joycore™/Grundhappy®
Strandgade 87A, 1401 København
**Break Free from Autopilot Living - Discover the Formula for a Grounded, Free & Energized Life. ** What if lasting joy is not something you have to chase, but something you can live from every single day? This inspirational talk takes you on an inspiring journey of transformation — from running on autopilot, driven by fear, stress, and external demands, to reclaiming your inner life energy and stepping into a state of grounded joy that cannot be shaken by the outside world. Through my own before-and-after story, you will see how it is possible to break free from the fast lane and create a healthier, more sustainable way of living — where mind, body, and soul are truly aligned. You will be introduced to the formula for a Joycore™ /Grundhappy® life and discover practical ways to tune into your own unique Joycore™ /Grundglad® frequency. Dit is meer dan een conceptet - je een livelijke ervaring, clariteit, en authentische presencia. På, du vil gain insights and tools til:
  • Shift from autopilot to conscious living in today's fast-moving, AI-driven world.
  • Strengthen your connection to your own life energy.
  • Cultivate an independent inner state of joy, resilience and balance.
  • Embrace personal energetic leadership - change your energy, you change your life.
This is your invitation to explore a holistic and sustainable path to living with more clarity, freedom, and deep-rooted joy. I look forward to an inspiring evening with you:) Mette Energy Mentor, Mette Rud www.energymentor.dk
Practical information
This inspirational talk will be held from 6.00 PM - 8.00 PM in Krøyers, a lovely cafe, where you can buy delicious, healthy food and drinks. I look forward to seeing you there for an energetic and uplifting two hours together:) You need to purchase a valid Copenhagen Health Week Ticket** to join this event. Access will only be granted upon showing your ticket at the entrance. When you book a spot, we count on you to join — your presence makes the event better, and it ensures no seat goes to waste.
Safe booking by Understory
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About Copenhagen Health Week
Better health is for everyone, but it can be a jungle to navigate the many offerings and possibilities. With Copenhagen Health Week we have curated a unique program of the leading experts, the newest science, treatments and methods to improve your health and wellbeing. All in one place. Our goal is for everyone to take more responsibility for their health & wellbeing and make use of the natural methods available to them in the city, at home and in nature.
Copenhagen Health Week
info@cphhw.com+45 26 32 49 79
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