“You need to purchase a valid Copenhagen Health Week Ticket to join this event. Access will only be granted upon showing your ticket at the entrance.
When you book a spot, we count on you to join — your presence makes the event better, and it ensures no seat goes to waste.”
Our flagship class fuses strength training with bursts of high-intensity movement to build, strengthen, and energize body and mind. Cada sessio alternates between total-body work on the machine and dynamic, muscle-focused floor exercises with dumbbells.
From core-crushing ab work to glute-focused sets, every class maximizes output and develops functional strength.
Välj en, pace, och kontrol - alle i en en vibrerende studioet som du fra. Whether you're new or leveling up, this class adapts to your level while pushing you toward progress, one endorphin-filled session at a time.
You need to purchase a valid Copenhagen Health Week Ticket** to join this event. Access will only be granted upon showing your ticket at the entrance. When you book a spot, we count on you to join — your presence makes the event better, and it ensures no seat goes to waste.
Please arrive 20 minutes before your class starts. Prima timers će biti u studiju 5 minuti antes od klasa za prično prične prijavljenje na oprema a setupu.
You need to purchase a valid Copenhagen Health Week Ticket** to join this event. Access will only be granted upon showing your ticket at the entrance. When you book a spot, we count on you to join — your presence makes the event better, and it ensures no seat goes to waste.

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