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Nordic Health House - Hatha Yoga (FULLY BOOKED)
Hejrevej 30, 3rd floor, 2400 København
During Hatha classes, our teachers will balance strength with flexibility and movement with meditation – Hatha works with the entire human being at once. The poses are held for a little longer and will be done in a calm pace with focus on the movement itself and awareness of the breath. Breathing exercises (Pranayama) and meditation is an essential part of Hatha yoga.
Hatha yoga can be usefully included as a practice that can support your daily movement pattern in a functional way, which can create more physical and mental awareness in your everyday life.
Hatha yoga can be usefully included as a practice that can support your daily movement pattern in a functional way, which can create more physical and mental awareness in your everyday life.
Praktisk information
Entrance for the event is on 3rd floor. Equipment is provided by NOR:.
You need to purchase a valid Copenhagen Health Week Ticket to join this event. Access will only be granted upon showing your ticket at the entrance.
When you book a spot, we count on you to join – your presence makes the event better, and it ensures no seat goes to waste.
Om Copenhagen Health Week
Better health is for everyone, but it can be a jungle to navigate the many offerings and possibilities. With Copenhagen Health Week we have curated a unique program of the leading experts, the newest science, treatments and methods to improve your health and wellbeing. All in one place.
Our goal is for everyone to take more responsibility for their health & wellbeing and make use of the natural methods available to them in the city, at home and in nature.