1 / 2
2 / 2
Nordic Health House - Yin Yoga (FULLY BOOKED)
Hejrevej 30, 3rd floor, 2400 København
Yin yoga is based on simple poses, where you’ll find yourself seated or lying down. Yin yoga targets the connective tissue and the meridians of the body, which is why each pose is often held between 3-5 minutes. You will be calmly guided into the poses using the awareness of your breath. The essential of the class is to create an aware sense of solitude free of tension and stress, which you can always turn to, during your everyday life. Meditation will often be a natural element of our yin yoga.
Praktisk information
The event takes place on 3rd floor. Equipment is provided by NOR:.
You need to purchase a valid Copenhagen Health Week Ticket to join this event. Access will only be granted upon showing your ticket at the entrance.
When you book a spot, we count on you to join – your presence makes the event better, and it ensures no seat goes to waste.
Om Copenhagen Health Week
Better health is for everyone, but it can be a jungle to navigate the many offerings and possibilities. With Copenhagen Health Week we have curated a unique program of the leading experts, the newest science, treatments and methods to improve your health and wellbeing. All in one place.
Our goal is for everyone to take more responsibility for their health & wellbeing and make use of the natural methods available to them in the city, at home and in nature.