Body SDS Training: Cufei
Cufei begins with basic full-body training to release and activate joints and muscles while centering the breath. It continues with flexibility and engages the whole body, building functional muscles and a stable core around the spine. The training strengthens muscles, stimulates circulation, and helps cleanse the system of waste products, leaving you with a supple, toned body and greater body awareness.
Praktisk information
Please register in advance if you would like to join. Changing rooms and showers are available. Be ready in the training hall at least 5 minutes before the session starts. Wear comfortable clothing that allows free movement – and note that we train barefoot.
You need to purchase a valid Copenhagen Health Week Ticket to join this event. Access will only be granted upon showing your ticket at the entrance.
When you book a spot, we count on you to join – your presence makes the event better, and it ensures no seat goes to waste.
Copenhagen Health Week
Better health is for everyone, but it can be a jungle to navigate the many offerings and possibilities. With Copenhagen Health Week we have curated a unique program of the leading experts, the newest science, treatments and methods to improve your health and wellbeing. All in…