Strong (FULLY BOOKED)

"You need to purchase a valid Copenhagen Health Week Ticket to join this event. Access will only be granted upon showing your ticket at the entrance.

When you book a spot, we count on you to join – your presence makes the event better, and it ensures no seat goes to waste."

Our flagship class fuses strength training with bursts of high-intensity movement to build, strengthen, and energize body and mind. Each session alternates between total-body work on the machine and dynamic, muscle-focused floor exercises with dumbbells.

From core-crushing ab work to glute-focused sets, every class maximizes output and develops functional strength.

Expect a thoughtfully programmed balance of power, pace, and control - all in a vibrant studio that keeps you motivated from start to finish. Whether you’re new or leveling up, this class adapts to your level while pushing you toward progress, one endorphin-filled session at a time.

You need to purchase a valid Copenhagen Health Week Ticket to join this event. Access will only be granted upon showing your ticket at the entrance. When you book a spot, we count on you to join – your presence makes the event better, and it ensures no seat goes to waste.