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LIFT 50 (FULLY BOOKED)
Njalsgade 181, 2300 København S
Lift 50 is a full-body strength training experience designed to build powerful muscle, deep endurance, and lasting control.
Expect slow, controlled lifts and focused time under tension – no ego, just intention.
It’s high intensity, low impact, and all about strong foundations, smart progressions, and next-level focus.
Expect slow, controlled lifts and focused time under tension – no ego, just intention.
It’s high intensity, low impact, and all about strong foundations, smart progressions, and next-level focus.
Praktisk information
Please arrive 15 minutes prior to the start of class, so you have enough time to get yourself ready.
You need to purchase a valid Copenhagen Health Week Ticket to join this event. Access will only be granted upon showing your ticket at the entrance.
When you book a spot, we count on you to join – your presence makes the event better, and it ensures no seat goes to waste.
Om Copenhagen Health Week
Better health is for everyone, but it can be a jungle to navigate the many offerings and possibilities. With Copenhagen Health Week we have curated a unique program of the leading experts, the newest science, treatments and methods to improve your health and wellbeing. All in one place.
Our goal is for everyone to take more responsibility for their health & wellbeing and make use of the natural methods available to them in the city, at home and in nature.