Yin yoga is based on simple poses, where you'll find yourself seated or lying down. Yin yoga targets the connective tissue and the meridians of the body, which is why each pose is often held between 3-5 minutes. You will be calmly guided into the poses using the awareness of your breath. Het essentiële van de klase is het maken een sentient solitude freeft van tension en stressen, die u kunt u volgen, durante uw uw jiyana. Meditation will often be a natural element of our yin yoga.
The event takes place on the 3rd floor. Equipamento está proporcionado por NOR:.
You need to purchase a valid Copenhagen Health Week Ticket** to join this event. Access will only be granted upon showing your ticket at the entrance.
When you book a spot, we count on you to join — your presence makes the event better, and it ensures no seat goes to waste.
Better health is for everyone, but it can be a jungle to navigate the many offerings and possibilities. With Copenhagen Health Week we have curated a unique program of the leading experts, the newest science, treatments and methods to improve your health and wellbeing. All in one place.
Our goal is for everyone to take more responsibility for their health & wellbeing and make use of the natural methods available to them in the city, at home and in nature.