Join this Pranayama Yoga event at One Thirty Labs guided by yoga teacher, yoga therapist, and Low Pressure Fitness instructor Ann Sofie from sofieb.dk
The class will introduce you to powerful pranayama techniques that calm the mind and nervous system, combined with a dynamic, flowing yoga practice.
You need to purchase a valid Copenhagen Health Week Ticket** to join this event. Access will only be granted upon showing your ticket at the entrance. When you book a spot, we count on you to join — your presence makes the event better, and it ensures no seat goes to waste.
Better health is for everyone, but it can be a jungle to navigate the many offerings and possibilities. With Copenhagen Health Week we have curated a unique program of the leading experts, the newest science, treatments and methods to improve your health and wellbeing. All in one place.
Our goal is for everyone to take more responsibility for their health & wellbeing and make use of the natural methods available to them in the city, at home and in nature.